1. Tying up some lose ends in work.
2. Stay firm in saying ‘no’ to projects for a while, until I get my shit together.
3. Have a little faith in myself.
4. Relax and enjoy Taipei.

My sessions have been very helpful, I’d like to believe. I’m told I will continue to struggle with some things but I just have to remind myself, always, while being conscious of the things my doctor has told me. I have those bad moments, but they always go away eventually, and I can look back at them as something that I felt instead of an experience that’s still ongoing.

Taipei is happening too soon and I didn’t even notice. It’s going to be fun, I’m going to take a breather — and maybe things will be better. :)